Preparation of Healthy Ragi/Finger Millet Roti
Finger Millet recipe,healthy packed with calcium.Easy to make and Healthy Roti
Ingrediants:
Ragi Flour- 1 cup
Tamarind juice - 1/4
Water-3/4
Onion - 2 chopped
Salt to taste
Oil as required
For Seasoning :
Mustard,urad dal,chana dal each 1tsp
Method:
Take tawa,first do seasoning then add chopped onion and fry till it turn golden.Add water
and tamarind juice.when it reaches boiling point add ragi flour and mix it.Make small balls
and fry the roti in a pan.Possibly cover it with a lid.As color changes roti become ready
to serve.
Health Information:
Ragi/Finger Millet Roti contains Calcium.
How does calcium help the body? Calcium is a mineral that is good for strengthening your
bones and teeth. It also helps the nerves and muscles in the body work.
Good to eat with peanut chutney,onion chutney and tomato sause.
Finger Millet recipe,healthy packed with calcium.Easy to make and Healthy Roti
Ingrediants:
Ragi Flour- 1 cup
Tamarind juice - 1/4
Water-3/4
Onion - 2 chopped
Salt to taste
Oil as required
For Seasoning :
Mustard,urad dal,chana dal each 1tsp
Method:
Take tawa,first do seasoning then add chopped onion and fry till it turn golden.Add water
and tamarind juice.when it reaches boiling point add ragi flour and mix it.Make small balls
and fry the roti in a pan.Possibly cover it with a lid.As color changes roti become ready
to serve.
 |
| Finger Millet |
Health Information:
Ragi/Finger Millet Roti contains Calcium.
How does calcium help the body? Calcium is a mineral that is good for strengthening your
bones and teeth. It also helps the nerves and muscles in the body work.
Good to eat with peanut chutney,onion chutney and tomato sause.
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