Stomach filling Vegetable Corn chat

This recipe I tried with my own idea.It resulted good and satisfied my stomach.I am a chat food lover.Somedays in evening,when I feel hungry, I use to feel upset as i could not get chat food near by my area.This home-made easy chat I can prepare hereafter.Thanks for Indiblogger and Del Monte,if they never conducted contest,I would not have thought about preparing chat in home.

Taste the new mint flavor vegetable Del Monte corn chat without any masala powder and maida puri.

Ingredients:

oil - 2 tablespoon

garlic - 2-3 crushed

mint leaves - 1 cup chopped

green chilly-2 chopped

cabbage-1/2 cup chopped

carrot-1/4 cup shredded

beetroot-1/4 cup shredded

Del Monte Fresh cut Golden Sweet Whole Kernel Corn-No salt Added - drained 1 cup

punchy pepper cheese spread - 3

tomatoes-2 finely chopped

salt - to taste

lemon juice - to taste

Ingredients to add and serve

Fried Moong Dal - 1 cup 

chow-chow - 1/4 cup finely chopped(into small pieces)

cashew nuts -Take as required;finely chopped(into very small pieces)

Raisins - Take as required

Vegetable Corn Chat Preparation : 

Heat the pan with 2 tablespoon of oil. Add the crushed garlic,chopped mint leaves and green chilly.Its spiciness can be felt by the nose.

                                  Vegetable Corn Chat

Then add the chopped cabbage,shredded carrot and beetroot.Fry them for 2 minutes.Next add the sweet corn,pepper cheese and mix them all until cheese get melted.Add tomatoes and fry till it becomes tender.Meanwhile cabbage,carrot and beetroot will also get cooked.

Del Monte has offered ready to eat cooked corn so need not worry about corn.

Add lemon juice and salt for taste as required.

Mix all and keep this spicy vegetable bowl ready, to serve as chat.

At the time of serving add fried moong dal,chopped chow chow,cashews and raisins.

Mix all and serve.

Fresh Del Monte Sweet Corn mixed with nuts,mint and fried moong dal makes you forget that you are eating vegetables and also fills your stomach quickly.

Cabbage Mirchi Soya Rice

Want to eat spicy rice?Got Boredom about adding garam masala powder and other masala ingredients for preparing spicy food?Dont Worry!

This dish is my own imaginary idea but you need not get scared.I have tried it  personally and the end product resulted good too.So get ready to eat spicy rice with a new taste.

Ingredients:

1. Rice - 2 cup (cooked).Basmathi rice can also be used.
2. Cabbage - 1 Chopped
3. Tomato - 1 chopped
4. Red chilly flakes - 1 tablespoon
5. Chilly sauce - 1 tablespoon
6. Soya sauce - 2 tablespoon
7. Pepper powder - 1 tablespoon
8. Jeera powder - 1 tablespoon
9. Mixture half cup - mix of bhoondhi,horsegram and omapodi(Available in all snacks shop)
10. Salt – to taste

Cabbage Mirchi Soya Rice Preparation:

Heat the pan with 3 tablespoon of oil. Add the chopped cabbage and Red chilly flakes.

Fry till the cabbage get cooked. Now add Tomato and fry till it becomes tender.Then add Jeera powder,Pepper powder,Soya Sauce,chilly sauce and salt.Fry 2-3 seconds.


Then add the cooked rice and mix gently.

Finally garnish with Mixture.

Puffed Rice(Masala pori) - Easy and Tasty Snacks

Easy and Tasty Snacks with Puffed Rice.Healthy snacks fully packed with carbohydrates.

Preparation of Puffed Rice Snacks

 Ingrediants:

Masala Pori(Puffed Rice) - 1 cup
Turmeric - 1tsp
Chilly Powder - 1/2tsp
Chat Masala Powder - 1tsp
 Salt to Taste
Oil -2tsp

Roasted Gram - 2 tbn
Roasted Peanut - 2tbn
  or
Cucumber , boiled Peanuts,Corriander leaves

 Method :

In a bowl put oil,salt,turmeric and chilly poweder.Mix it well.Then add Masala pori,Roasted

Gram and Peanut.Or use Cucumber,boiled Peanuts,Corriander leaves.Again mix them.

Health Information:

 Masala Pori(Puffed Rice) contains carbohydrates.


 How do carbohydrates help the body? Carbohydrates help fuel the body by providing energy.

When we exert the body with activities such as riding a bike, running or playing sport the

body uses up large amounts of energy. We have to make sure we balance the energy that goes

out, with food and water that comes into the body. We can replace lost energy by eating

foods rich in carbohydrates and drinking plenty of water.

Finger Millet(Ragi) Recipe

Preparation of Healthy Ragi/Finger Millet Roti 

Finger Millet recipe,healthy packed with calcium.Easy to make and Healthy Roti

Ingrediants:

Ragi Flour- 1 cup
Tamarind juice - 1/4
Water-3/4
Onion - 2 chopped
Salt to taste
Oil as required

For Seasoning :

Mustard,urad dal,chana dal each 1tsp

Method:

Take tawa,first do seasoning then add chopped onion and fry till it turn golden.Add water

and tamarind juice.when it reaches boiling point add ragi flour and mix it.Make small balls

and fry the roti in a pan.Possibly cover it with a lid.As color changes roti become ready

to serve.

Finger Millet

Health Information: 

Ragi/Finger Millet Roti contains Calcium.

How does calcium help the body? Calcium is a mineral that is good for strengthening your

bones and teeth. It also helps the nerves and muscles in the body work.

Good to eat with peanut chutney,onion chutney and tomato sause.